DURATION
Ongoing with 1-3 sessions per week
INCLUDED
4-12 monthly PT sessions
Personalised workout programme
RESULTS
Body fat reduced – Improvements in muscle mass & strength – Improved Posture – Correct lifting technique
EXTRAS
Daily out of session support – Data visualisation document
COSTS
£75 per session
or
£816 per month (£68 per session) 12 session block booking
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