Caroline
As a gymphobe, selecting the correct body transformation service was imperative to her success. Through our focus on client education, Caroline was able to build a resilient mindset and understand the nutritional requirement to make long lasting changes.
Results
- Reduced body fat by 20KG
- Increased muscle mass by 3.1KG
- Increased strength by 400%
Biba
After previous spells of activity followed by long periods of inactivity, Biba knew it was time to take serious action and work with the experts.
After working with PTLDN for six months, our daily accountability check in’s and full support with a monthly activity plan produced these incredible results.
Results
- Reduced body fat by 15KG
- Increased muscle mass by 2.2KG
- Increased fitness by 25%