Online Coaching
Do you have a tight schedule and cannot find the time for a gym session? If so, our online coaching is perfect for you. With this service, you get expert guidance to help you on your journey based on your schedule in the comfort of your home. We support you and help you stay on track with your goals while offering flexibility in the schedule.
Reasons to Choose:
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You wish to train with expert personal trainers from anywhere
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You have some knowledge of training but need the expert eye
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You require ongoing support and accountability
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3-6 months
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Four (60 minute duration) online PT sessions
Monthly fitness testing
Personalised workout programme
Bespoke nutrition plan
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Body fat reduced by up to 3% monthly
Body weight reduced by 1-4KG monthly
Muscle mass increased by 1-3KG monthly
Strength increased by 1-200%
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Data visualisation tracking
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£225 monthly subscription