Personal Training East London

PTLDN offers you the opportunity to experience a premium level of personal training designed to deliver results.

Your health, strength, and confidence are essential to living a successful and fulfilling life, and we’re here to help you achieve that. At PTLDN each session is immaculately executed delivering excellent results. Working from our private east London personal training studio, our specialist personal trainers meticulously design an implement a training program that guides you towards your specific training goal.

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What's Included

A personal training programme catered to you. Visualise the future self you want to be, expertly guided by PTLDN's east London personal trainers.

Bespoke 60 Minute PT Sessions

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You have a goal, we have the expertise. With our expert personal trainers, each session is tailored to your individual needs.

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A Bespoke Training Plan

A training plan tailored to your goals, needs, schedule and preferences to compliment your personal training sessions.

Ongoing Support

With ongoing support outside of your personal training sessions, achieving your goal is one thing....inevitable.

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Your Training Commitment

One to five 60 minute personal training sessions weekly.
Complete your bespoke training plan expertly designed for your training goal
Rest and recover several days per week

Your Personal Training Results

Strength increases in all functional exercises
Functional fitness increased
Muscle growth
Fat loss

How must does a personal trainer cost?

An individual sessions costs £75.
A monthly subscription of 12 sessions costs £816.

Your Financial Commitment

Your Commitment

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Our approach to the body transformation process

You have a goal in mind, a physique moulded in the gym showing incredible fat loss and muscle gained in all the right places, our expert personal trainers will guide you throughout your journey.

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We collaborate with you to define your goal and transform it into measurable metrics.

Our world class training programs are tailored to you. Effective workouts to build muscle and lose fat are mapped around your schedule and lifestyle. A bespoke seven day nutrition plan incorporating the correct foods for perfect muscle building macros is included. We create an ecosystem to cater for all aspects of a transformation.

Each session is tracked and measured, allowing for ongoing adjustments as you build muscle, strength and fitness.

Monthly metric testing is implemented to ensure the program doesn't plateau and you continue to add muscle and lose body fat.

Frequently asked questions

Where can I train with PTLDN?

We provide personal training in Shoreditch, Liverpool Street, Old Street and the City of London.

Our personal training studio is within 10 mins of Liverpool Street, Old Street and Bank stations.

How does personal training work?

We begin with a thorough analysis of you and your needs. We then design a road map to take you there. Each personal training session is 60 mins where an east London best personal trainers will fastidiously execute each session.

How much does personal training cost?

A single session is £75 per hour, a monthly subscription of twelve sessions a month is £816, just £68 a session.

Do you offer seven day nutrition plans?

We do, if you are interested in a seven day nutrition plan, our twelve week body transformation programme would be ideal.

How can I contact you?

You can reach us by [phone number/email address/contact form link]. We are always happy to answer your questions.